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–+ servings
Dr Ben Carson honey recipe in warm water
Abigail Morgan

Dr Ben Carson Honey Recipe

The Dr Ben Carson honey recipe is a simple daily drink made with raw honey and warm water, sometimes enhanced with lemon or cinnamon. It supports natural energy and fits easily into a consistent wellness routine focused on simplicity.
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Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 serving
Course: Drink
Cuisine: American
Calories: 25
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tsp raw honey
  • 1 cup warm water
  • 1 tsp lemon juice (optional)
  • 1 pinch cinnamon (optional)

Equipment

  • cup or glass
  • spoon

Method
 

  1. Warm 1 cup of water until it is warm but not hot.
  2. Add 1 teaspoon of raw honey to the warm water.
  3. Stir until the honey is fully dissolved.
  4. Add lemon juice if desired and stir again.
  5. Sprinkle a pinch of cinnamon if using and mix thoroughly.
  6. Drink immediately while warm.

Nutrition

Calories: 25kcalCarbohydrates: 6gSodium: 1mgPotassium: 10mgSugar: 6gVitamin C: 2mgCalcium: 2mg

Notes

Use raw, unprocessed honey for best results. Avoid very hot water to preserve natural properties. Stick to small amounts to maintain balance. Consistency matters more than quantity.

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