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–+ servings
ingredients for Dr oz baking soda trick including baking soda and water
Abigail Morgan

Dr Oz Baking Soda Trick

The Dr Oz baking soda trick is a simple drink made by mixing baking soda with water. It is often used as a basic home remedy for digestion and general wellness, offering an easy and low-cost routine when used in moderation.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 serving
Course: Drink
Cuisine: American
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 tsp baking soda
  • 1 cup water

Equipment

  • glass or cup
  • measuring spoon
  • spoon

Method
 

  1. Measure 1/4 teaspoon of baking soda carefully.
  2. Add the baking soda to a glass of water.
  3. Stir until fully dissolved.
  4. Drink slowly, preferably on an empty stomach or between meals.
  5. Use occasionally, not as a daily habit.

Nutrition

Sodium: 300mg

Notes

Use only small amounts to avoid excess sodium intake. Do not use daily or in large quantities. Avoid if you have high blood pressure, kidney issues, or are sensitive to sodium. This is not a medical treatment and should be used occasionally.

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