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–+ servings
home remedies for cold with honey lemon tea
Abigail Morgan

Honey Lemon Tea for Cold

This simple honey lemon tea is a soothing home remedy made with warm water, honey, and fresh lemon juice. It helps ease sore throat discomfort, supports hydration, and provides gentle relief during mild cold symptoms.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 1 cup
Course: Drink
Cuisine: Home Remedy
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup warm water
  • 1 tbsp honey
  • 1-2 tsp fresh lemon juice

Equipment

  • cup or mug
  • kettle or saucepan
  • spoon

Method
 

  1. Heat water until warm but not boiling.
  2. Add honey to the warm water.
  3. Squeeze in fresh lemon juice.
  4. Stir well until fully combined.
  5. Sip slowly while warm for best soothing effect.

Nutrition

Calories: 60kcalCarbohydrates: 17gSodium: 5mgPotassium: 30mgSugar: 16gVitamin C: 10mgCalcium: 10mg

Notes

Use warm—not boiling—water to preserve the natural properties of honey. Drink slowly for best soothing effect. This remedy supports comfort but does not cure a cold. Best used at the first sign of symptoms.

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