Go Back
–+ servings
Jillian Michaels gelatin recipe healthy snack preparation
Abigail Morgan

Jillian Michaels Gelatin Recipe

This Jillian Michaels gelatin recipe is a simple, protein-rich snack made with unflavored gelatin and liquid. It supports fullness, helps reduce cravings, and fits easily into daily routines as a light snack or dessert.
Print Recipe Pin Recipe
Prep Time 10 minutes
Chilling Time 3 hours
Total Time 3 hours 10 minutes
Servings: 4 servings
Course: Snack
Cuisine: American
Calories: 30
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tbsp unflavored gelatin
  • 1 cup warm water or herbal tea
  • 2 tbsp cold water (for blooming)
  • 1 tbsp fruit juice (optional)
  • 1 tsp natural sweetener (optional)

Equipment

  • mixing bowl
  • measuring spoons
  • spoon or whisk
  • refrigerator
  • silicone molds or container

Method
 

  1. Add gelatin to a bowl with cold water and let it sit for 3–5 minutes to bloom.
  2. Heat water or herbal tea until warm but not boiling.
  3. Add the bloomed gelatin into the warm liquid and stir until fully dissolved.
  4. Add fruit juice or sweetener if desired and mix well.
  5. Pour the mixture into a dish or silicone molds.
  6. Refrigerate for 2–3 hours until fully set.
  7. Cut into cubes or remove from molds and serve.

Nutrition

Calories: 30kcalCarbohydrates: 1gProtein: 6gSodium: 25mgPotassium: 15mgSugar: 1gVitamin C: 2mgCalcium: 5mg

Notes

Always bloom gelatin before dissolving to avoid clumps. Use warm -not boiling- liquid for best texture. Keep ingredients simple for consistency. You can pour into molds to create gummies for better portion control.

Tried this recipe?

Let us know how it was!