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–+ servings
pink salt trick recipe ingredients Himalayan salt and water
Abigail Morgan

Pink Salt Trick Recipe

This pink salt trick recipe is a simple mineral drink made with warm water and Himalayan pink salt. It supports hydration and helps build a consistent morning wellness routine with minimal effort.
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Prep Time 1 minute
Total Time 1 minute
Servings: 1 serving
Course: Drink
Cuisine: American
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup warm water (8–10 oz)
  • 1/8 tsp pink Himalayan salt
  • optional: lemon juice or honey

Equipment

  • glass
  • spoon
  • kettle or pot

Method
 

  1. Warm 1 cup of water until comfortable to drink, not hot.
  2. Add a small pinch (about 1/8 teaspoon) of pink Himalayan salt.
  3. Stir well until the salt is completely dissolved.
  4. Drink slowly on an empty stomach in the morning.

Nutrition

Sodium: 290mgPotassium: 5mgCalcium: 2mg

Notes

Use only a small pinch of salt to avoid excess sodium intake. Drink on an empty stomach in the morning and wait 15–20 minutes before eating. Adjust temperature and optional additions like lemon or honey to taste.

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